VISTA CROSS COUNTRY
THE ORIGINAL CHAMPIONS
CIF: 1960, 1983, 1984, 1985, 1986, 1994, 2000
LEAGUE:'60,'61,'62,'70,'78,'79, '80,'83,'84,'86,'93, '94,'98,'00,'02,'04,'05,'06,'07, '10, '11,
(Women, Men, Both)
(see below for yearly sports physical info)
Communication is key! Contact me with questions and do your part to be prepared for a great season! -Coach Putnam
If you are training on your own, please contact Coach, he wants to help you stay healthy and ready for all future opportunities!!
Remind text messages:
YEARLY SPORTS PHYSICALS:
All team members MUST have their's updated before August. Make an appointment with your Doctor
OR... our partners 8-2-8 Urgent Care. You must bring your papers, completed as much as possible with you to the appointment. Here is the link and info for 8-2-8 which costs $25:
Physicals at 8-2-8 Urgent Care
Who: VHS Student-Athletes
What: Discounted Physical Week in Partnership with 8-2-8 Urgent Care
When: July 12th thru July 17th, 2020
from 9 am - 7 pm.
Where: 8-2-8 Urgent Care located at 4171 Oceanside Blvd. Suite 109, Oceanside, CA 92056
Why: Provide a week long opportunity for VHS student-athletes to get discounted physicals.
Cost: $25 cash/credit only.
Complete as much of your physical packet as possible, and bring it with to your appointment.
Remember: sports physicals are good for 1 calendar year (if you got one in January, you don't need a new one till next January)